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Crispy Kale Chips recipe - low calorie high nutrition
Baked Kale Chips photo: http://www.eatingrules.com/2010/08/baked-kale-chips/ Ingredients 2 cups kale leaves 1 teaspoon extra virgin olive oil several pinches sea salt Instructions 1. Wash and dry the kale. Tear or cut the leaves into pieces, cutting out the tough center stem. 2. Toss the leaves with the olive oil, and then…
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Easy tasty low-cal menu ideas please?
Hello everyone~ I'm back and determined after an unfortunate backslide that undid all my previous good weight loss work! I'd love to hear some of your suggestions for daily meals - good, tasty, healthy and low-cal, of course. Thanks! :drinker:
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First post to mfp
Just want to say hello to everyone and thank you for community and support. :flowerforyou: