Any idea how to cut sugars?
* I am borderline high glucose. * I eat LOW SUGAR Oatmeal (6g sugar) with 1% milk (12g sugar) but that is already 18/24g of my daily allowance of sugars! * Any alternatives to 1% milk? * So I go over my sugars daily when I add fruit or anything else after breakfast. * HELP!!! Ideas??? * Recipes or foods that are low in…
