Music has just about everything to do with my success at weightlifting. I was just curious if anybody else felt the music influence you as you workout? I've always listened to rock and techno....and totally wait for certain parts of songs before I do a heavy lift. My first song I ever did that to was Metallica's One. What…
I love to lift weights....and for the longest time..just lifted and never really paid attention to the diet side other than meat and potatoes. So for the last month....changed that and love it so far.....goal priority as follows: Power Loss in waistline > loss in weight More energy 40 year old married guy, two daughters,…
