I just walked 42 minutes at 3.78mph but I was also pushing my 45 pound 4 year old daughter in her stroller. My arms hurt. lol. When I add exercise, can I add the walking and also use the option for pushing, pulling stroller???
Hello, I'm Tracy. I am completely confused and have tried and heard so many things that I'm not sure what works and what doesn't anymore. I have lost 51 pounds already. I used to weigh 218lbs. Was wearing a size 18. Now I'm in a size 10. Lost 30 on my own just cutting back and exercising. Then I hit a plateau. Joined…