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30 Second Slim - Josie Gibson
Hey guys! Just bought this dvd today and did the first section...pretty tough the first time round I must say!! Just wondered if anyone else had tried it? And had any good results?!
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Returning to MFP! 5'7" and 193lbs
Hi all! I've recently returned to MFP having stopped logging for a couple of months...I'm currently 193lbs down from 203lbs since starting to log again, I generally eat around 1200-1400 calories and do 30 mins of cardio 4-5 times a week, plus some ab crunches and arm weight machines (never know what they are called!!). My…
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Newbie! 5'7" 200lbs
Hi all! Just getting back into using MFP so thought I would introduce myself properly and see if there's anyone out there with similar goals. I'm currently 202lbs (I'm 5'7"), down from 206, hoping to get back to around 140 which is what I was before I stuffed my face with crap for three years at university! I've just…
