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DONT BE A FOOL--STRETCHING IS COOL
So....i learned today why I will NEVER again forget to stretch at the end of my workout. I can barely move my back and my flanks I am so sore. I am on day 1 of week 2 in my TUrbo FIre program and i am sooo sore! I did the long 55 minute workout today and at the very end, my baby started crying so I knew...I just didn't…
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Help You Tube links please
Just posted this undere another forum also, but just realized hsould have put it here too! Okay, I have been looking around youtube and trying to find videos that have full P90X or other videos because many of you have said they are on there...well, I can only find clip videos and I am SURE that the workouts are longer…
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HELP HELP HELP Youtube videos?
Okay, I have been looking around youtube and trying to find videos that have full P90X or other videos because many of you have said they are on there...well, I can only find clip videos and I am SURE that the workouts are longer than 2 minutes?? Help please. If you have a favorite YouTube link for a workout video please…
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What do you want to do?? What Will you do??
I sat here all evening with my husband wanting to snack...knowing i shouldn't (my quest is no sugar desserts for a week) and wanting to anyway. So I had my non-sugar snack at about 730pm...crackers and peanutbutter...very good, filling and quite honestly tided me over. But I was BORED and wanted that sugar, so instead of…
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Abreviations!?!?! PLEASE HELP
There are so many abreviations/acronyms on here and I don't have any idea wha they are talking about. Please list your common abreviations and what they mean...I appreciate it. I am new on here and just get lost when reading these sometimes. Thanks, Laura
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Dear Oreos...I Hate you
So I have been looking at the same sleeve of Oreos for about a week now, and every night i pick them up and put them down. I have a serious internal struggle..but I keep thinking about my weigh-in and my new panties I get to wear if I can loose 10 more pounds. I hate my sleeve of Oreos, but they represent everything that I…