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From Pity Party to Pretty frickin amazing in 24 hours!
Well, glad to say I am done with my pity party over a pretty painful pissed me off plenty particularly poor showing of a ZERO loss yesterday. This after a week of eating clean and healthy, lowered my sodium intake and had some good workout burns and was expecting good numbers. I had to go to Key West yesterday and after…
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Pity Party %$$#w@%#*%^#*%#%(^##
Well, glad to say I am done with my pity party over a pretty painful pissed me off plenty particularly poor showing of a ZERO loss yesterday. This after a week of eating clean and healthy, lowered my sodium intake and had some good workout burns and was expecting good numbers. I had to go to Key West yesterday and after…
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I kicked 5 little *kitten* to the curb this week!
I have decided to name all the little *kitten* and biatches that I need to vacate my castle. All together I evicted 26 of these nasty energy sucking *kitten* and still have another 100 or so to go! First there was: 1. Late Night Larry 2. Drive through Debbie 3. Make that a double Dave. 4. Oh sure add the bread sticks to my…
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test
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Just walked a 5k and didn't die!
Happy Saturday every body. Does anyone use Mapmyfitness? Great little app that tracks your course, distance, cals, speed, etc. However, the total cals burned is different than MFP. MFP shows 506 @ 3mpr and MMF shows 387 @ 3mph?
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%!@$#%!@$#%!@#$!$#$#^!$#!^!^$^!%#^%!#%!&#%&!%#&!%#!%&!#!&%
Went to the doc today for my weigh in and that frickin scale, (have yet to name the doc scale, my home scale is Glinda) only showed 4 lbs down. I know 4lbs is 4lbs but last week was my best week or cardio everyday at least 40 mins or more, never ate my workout cals, ate clean and was never over 1500 cals. The week before I…
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Anyone want to quit smoking?
I plan on trying again to quit smoking in the near future. Wanted to see if there were any other folks willing to give it a shot. I know its tough to lose weight and quit smoking at the same time, so I am giving it another 30 days of being on plan and then I will try. I want to start running, or at least trying to run and…
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Bought a new scale :( and BUMMMED!
So, I bought a new scale (last one broke during move) and I am 4 lbs heavier than I was at the docs office on Tuesday. I was so frickin pumped and have been kicking *kitten* this week, staying on or below plan, exercizing EVERY day and thought I would see at least a pound maybe? .
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5 things you can't do know but WILL when you hit goal!
Please list yours!!!! 1). Fit in an airplane seat and fly much more 2). Ride a roller coaster 3). Buy clothes in the regular section 4). Run a 5K 5). Quit Smoking (mini goal)
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Sugar questions help please.
I have read soo many different things on sugar. My daily here says 54 grams, however you are supposed to eat 5 pieces of fruit a day and that would be 50 grams or more alone. 5 fruits are about 50 grams of sugar by themselves, however regarless of your weight you supposed to eat 5 pieces of fruit and the less you weigh…
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16 Pounds gone CHECK!
Good weigh in day, 16lbs gone Check! 30 Min walk to the Beach with my dog, Check! 30 min swim, Check! On plan, Check!
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Down 16 in first 9 days. What weighs 16 pounds?
Went to the Doc today and weighed in and was down 16. Was shocked, but I am a big guy so no surprise if you look at percentages. Doing 1500 to 2000 cals a days, low sugar and Crabs. Anyway, I was thinking what weighs the 16 pounds that I am no loner carrying around? A big bag of dog food?
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Hello from the Florida Keys
First day here on the boards, joind a few days ago. Gotta love the mobile app. Anyhoo, this like others I imagine will be my 114th time to try and lose the weight for good. My biggest problem has been staying motivated, so any assistance with that would be frickin spectacular!!!! I recently moved to the place I have dreamt…
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Why doesn't the food trackert track sugar?
Hi all, newbie here. The food tracker tracks cals, carbs, fat and prtien, however not sugar? Am I missing something here? I was able to do a report that showed my sugare for the week, however not in the daily food tracker.
