How many calories does an Insanity workout burn?
I'm trying to log my exercise and am not sure what to put my mornings insanity workouts down as.. Initially the closest thing I found was Jumping Jacks (vigorous) which listed as 370 odd calories for 40 minutes. But then I spotted Aerobics (high Impact) which is listed as 271 for the same amount of time. Does anyone know…
