Just wondering does anyone else have chronic sneezing and a runny nose after an intense workout? It doesn't matter if it's a perfect sunny day or I'm in a gym. Whenever I workout and push hard I have this issue. It's not unbearable but it is a bit irritating. Also, I have no allergy issues or asthma.
I'm struggling to run my average mile in under ten minutes. It's taking me about 10:15 to do a mile, and 31 minutes for 3 miles. I have to run on the treadmil due to childcare issues and utilizing the gyms childcare. Before my children I was able to run 2 miles in 16:30, and would love to get back to it. Any advice on how…
Hi, Has anyone tried any of the green coffee supplements? They were once recommended on Dr. Oz, and I'm just curious if anyone has had a great amount of weight loss with them. I'm a stay at home mom with two little ones so I need a boost for energy, and a deterrence from eating. Please share your feedback on this or any…