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Logging alreay prepared food - What do you do?
I have a logging question: how do you log something you buy that is already prepared and has no nutritional information available?? I try to be making all of my own meals as much as possible, but sometimes it doesn't happen. Example - today I bought a sandwich for lunch. I knew it was basically a vegetarian sandwich with…
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Rapid weight loss congratulations?
I don't usually put too many posts up here, and witnessed how some threads can degenerate quickly so have almost avoided them, but being new here I just wanted to get opinions on something because I may just be misinformed. I have been on MFP for about a month or so and lost around 5 pounds. The maximum MFP recommends you…
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Bonus - I am ENJOYING food more
Ever since I started logging my food and therefore paying much more attention to what I am eating rather than just blindly shoveling the food in, I am much more "aware" when I am eating and it just tastes better somehow. Example: I had been cutting back on carbs and when I ate that one cup of penne the other day as a side…
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Has anyone tried RUSHFIT by Georges St-Pierre
I'm going to get the DVD set for this 8-week training program and will start tomorrow. I have practiced karate for many years and just LOVE Georges St-Pierre so I thought this would be a great motivator, even if I am a little worried about its intensity since I haven't been working out lately as I used to and my knees have…
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I have to do this once and for all!
I had been active and in decent shape, training in karate for many years, but somehow over the past year or so, due to many factors in my life, I have managed to have 30 pounds creep up on me until, seemingly "suddenly" - NONE OF MY CLOTHES FIT ME ANYMORE ! I am a 46 year old busy single mom of 3 kids and somehow my…
