I started out my weight loss goal at 200 [roughly.. probably a little over when I really got self-conscious]. I'm now around 190-185. I have wide hips and shoulders, which at a young age contributed to my overall misery with my body -- rather than owning what I had, I tried to hide it and would continue eating goodies. If…
woot woot! i didn't realize how much i had truly lost until tonight when i remembered i had an old mirror pic from four months ago and compared it to one i took earlier this month.. what a motivating burst of realization! here it is.. and my diet is pretty chill.. lol. nothing too hardcore. just cutting back on sugars and…
Hi! I'm 22 and roughly 185lbs. I'm looking to drop down to 150lbs, possibly 140. I focus on cardio right now with a fairly calorie-strict diet and consistent lifting. Looking for honest encouragement, advice and tips, and suggestions for new/fun exercises to keep things spicy!