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New Here! Need backup!! :) ( and thyroid question)
Hey Everyone! I just started a week or so ago. Had a great week, but then totally fell off the wagon this weekend. Im gonna try to not get discouraged and just start right back in, but I really really want this!!! A question...I have a super underactive thyroid, and was wondering if anyone else suffers from this and has…
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what keeps you going?
I do soooo great for a few days, and then break off the diet a little, and then after a couple of days, im back to old habits. How do you all stay with it day after day?
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exercise alternatives?
I really, really, really dont like running! what other exercise have other people found to be successful?
