Did well on my first time on here, but had a blip so going for it agian so if you what to help with then please do thanks for any help.
Hi all, can anybody give my some recipes for shake low cal.
Hi can any one tell me is it best to do my 30 min walk which at weekend i do in the morning before breakfast or after for the best cal loss !
Hi all, started sliming at xmas using this on my phone, would like to get to under 200lbs thats my so a loss of about 30 to 40 pounds, so any help or anybody starting at same time has me and fancy a bit of surpport etc then lets try, so add me.
Hi looking for buds, has would like to looose about 30 - 40 have a laugh and a bit of fun at the same time lost 5 so far and are dead pleased.