Hi
I'm Andy, 45years young, I've always been reasonably fit up to leaving the air force 12 years ago. I've got a job in IT now, which I've been doing for 7 years, far too much sitting around, I've got 2daughters 5 and 2 years, so a couple of years have been spent as a sleepless zombie. About 4 years ago I got a wake up call…
