Is this enough to loose weight????
So this is my very FIRST board to ever post :) . I am in need of some advice, suggestions. I have been going to the gym for the last 2 weeks and a half M-F 40-45 minutes. My work out is 30 minutes on the elliptical, 10-15 minutes working out with weights to work my upper body burning anywhere from 460-485 calories during…
