Okay, I *think* I'm struggling with my caloric intake. I've followed the formula from this... http://www.teamunify.com/cast/__doc__/Insanity Nutrition Guide.pdf starting on page 10. I'm a female, 5'2, currently 134.4 and 33 years old. My goal is to lose and my final caloric intake (with moderate activity) shows 1633. Keep…
Is anyone else on the same day as me? I started April 22nd and found myself just staring at the TV screen this morning. Literally. For almost 10 minutes. My body is so exhausted BUT I'm hitting it tonight.