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It's been a while...sorry
Hi all. Every single time that I post anything, you guys all encourage me by commenting. I am only on this when I'm on my phone typically, so I don't get to type often. I just want to say thank you all for always being so kind and encouraging to me even with the smallest victories. Keep up the good work. It's nice to get…
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Optifast Newbie Right Here
Hi all. Let's get some more posts on here. I started today with 6 products a day. I have to admit, that even though I had 80 oz of water in addition to the 6 products, I was hungry all day. More than that, I found myself thinking constantly about when the next "meal" will be there in 3 hours. Haha. I am a teacher, so I am…
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1st day on weightloss program- need support
My name is Rachel and today is my first day beginning a physical supervised weightloss program in Cincinnati's Jewish Hospital. Is anyone else here doing this or something like this? I'd like to use this site as a place of support.
