Greetings, Does anyone have a favorite book or resource for general fitness information??
Greetings! I looove chocolate and nuts and I just wanted to mention how I satisfy my chocolate cravings. I make a chocolate sandwich which is healthier than a candybar but still satisfies. I just toast two pieces of low calorie bread--(I actually prefer the Natures Own Healthy Grain Sandwich Rounds) and add one tablespoon…
Greetings everyone! I am new here. I have been using the myfitnesspal app on my droid for about a month now and have lost nine pounds! Yay! My goal is to lose a total of 110 pounds in one year.
My name is queendeej