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Books, resources for fitness
Greetings, Does anyone have a favorite book or resource for general fitness information??
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Chocolate Sandwich--Healthier than candybars
Greetings! I looove chocolate and nuts and I just wanted to mention how I satisfy my chocolate cravings. I make a chocolate sandwich which is healthier than a candybar but still satisfies. I just toast two pieces of low calorie bread--(I actually prefer the Natures Own Healthy Grain Sandwich Rounds) and add one tablespoon…
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New with 100 pounds to lose!
Greetings everyone! I am new here. I have been using the myfitnesspal app on my droid for about a month now and have lost nine pounds! Yay! My goal is to lose a total of 110 pounds in one year.
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Anyone on Instagram??
My name is queendeej
