Muscle Milk Light - Women?
So, I've started eating healthy and started climbing an intense hill after work. It takes about 45 minutes, about 1.75 up the hill and 1.75 down the hill. I fast walk up the hill and jog down the hill. My question is will drinking a Muscle Milk Light (8.25 fl oz) before or after I do the cardio help me lose weight faster…
