So frustrating nearly at my goal... Any help?
Hello, Looking for a bit of help. I've lost 14 kg in the last year. I have 1kg to go for my goal weight which I hope to reach by December. I haven't been able to go below 76.4kg for the past two months. The past two weeks I've really upped my game and nothing actually gained .4kg despite adding an extra workout to my week.…