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Hello, I'm 28. My height is 5ft 11. My SW was 187lbs / CW 182 / GW 170. Add me as a friend and we can help motivate each other! :)
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Thanks all for your help. I'm going to give it a try for the next month and enjoy the extra calories :). @fatdoob. Thanks. You're right I don't know why I'm so obsessed on the number. My bmi is healthy and I feel so much better about myself. I'm going to concentrate on being as healthy as I can and work on improving my…
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Hello, Yes they say I should be hitting 1600 calories. I suppose I'm just afraid of putting on weight. I seem to hit plateau's for 2/3 months and then drop again. It can be quite annoying. The last time I lost a significant amount (I was stuck on 80kg for ages) was when I reduced my calories to 1200 - 1400 calories which…
