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Runng while pregnant
So I know that running is good for you and since my morning sickness has gone away I have started running again but how do you know if you are over doing it ? And what about the heart rate thing something about not going over 140 ?
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anybody around 15 weeks ?
I will be 15 weeks tomorrow just wondered if anybody else out there having their baby around the same time as me ?
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working out but feel huge !!?
dose anybody else feel this way ? sometimes I feel discouraged because I am used to being able to see results but now of course you are just trying to stay healthy not really lose weight and I know that is a good thing but sometimes it gets to me that I work out and still look like a beach while lol
