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21 Day No Junk Food Challenge
Happy New Year & Great morning! It has been a Very long time, almost 5 years, since I logged in. With my being absent, I've had some scary health moments & realize, I Must be consistent with my health! With that being said, our group member, sweetdianachka, introduced March 2013, the 21 Day No Junk Food Challenge. Would…
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Fabulous Beginning
Posh morning, Hope everypne's day & week is off to a healthy & great beginning! Remember, as long as we keep focused, determined, supportive & continuance of healthy choices (fitness), we'll do awesome! if your feeling a little down, just know each of us have our days. Leggo & remember: All for One & One for All!!!…
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Farewll taost
:drinker: (clink, clink, clink) My I have your attention please. I would like to give a toast to my former "frienemy" aka Miss Tummy. I have noticed that within the last month, you've begun to distance ourself & honestly, I couldn't more happier to see you leave. I realize my healthier choices may have been a factor but,…
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It's the Weekend Babe
Smooches Everyone, it's Friday & I'm more than ready for the weekend to begin! I've decided to give myself Fri. & Sat. to eat whatever it is, that I wish but, in moderation...I refuse to starve & deny myself :) With that said, stay focused, get those exercises in, make positive choices & more importantly: BREATHE...leggo…
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Healthy Choices
Posh morning Everyone :flowerforyou: Keep it positive and healthy choices! We're in this 2 gether & we'll lose the "tummy" in a healthy manner...#TeamFitness:drinker:
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Posh Morning
:drinker: Rise, Shine, Grind & Exercise...Let's Keep It Positive & healthy Today & Remember "ALL for One & One for All":heart: #Leggo
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New to the Community
Good evening, I joined myfitness July 2012 but, unfortuantely, I became discouraged and let life pass me by. Well, I've decided I want a fulfilling life and need much motivation and encouragement. Please feel free to contact me for support & to offer supprt. Thanks so much.
