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:drinker: Good morning, the same as everyone, please feel free to add me as a friend. As a young lady mentioned, make sure to set your goals correctly and be honest with yourself. Drink plenty of water and don't overwhelm yourself with numbers, once you get a system right more you, all else will fall into place...
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Lol, cheers :laugh: I had to have a ittle fun via haven't had many postings over the weekend, hope all is Posh, muah!
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:smile: Lol, so did I but I'm not going to punish myself! Tomorrow it's back to bootcamp. We're human a I'm a work in progress & I'm going to treat this weekend, as such...a work in progress!!! Keep up the Posh work Diva...:flowerforyou:
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Thx for the "target" list of foods to avoid! i will definately begin 4/1/13 via I need to get discipline with my walking for the next couple of weeks and then I will build from there with the 21 days of no junk food, I luv it. Again, thanks!
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Over here, over here, lol, I NEED a New friend!!! Great morning...
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:drinker: Posh Morning Shelly! Ur not alone, I'm in the same boat, as you & we'll keep each other afloat by doing this together!!! Sending a friend request....#TeamFitness&HealthyChoices
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:drinker: Posh Morning & the same as you, I have close to 100 lbs to lose. However, whether you lose 2, 13, 65 or 100...your GOING to your class reunion & let everyone see how fit, healthy, gorgeous & fabulous you are!!! I'm sending a friend request...leggo
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Good evening, I would love to! Please share the details.
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Posh morning...Thanks for the tips, I'm wanting to tone my buttocks (or lack of, lol). Yesterday (Sunday) I walked for an hour and 21 minutes. My goal is to walk 90 minutes 3-4 times weekly. This morning I walked ( an hour & 22 minutes) further and added only 1 minute. I'm happy I'm walking further & faster but, it seems…
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Hello eveyone, I just joined the group and look forward to being an asset, as well as, providing mutual support to another. "notsolovely", I too have the same problem area but, together, we can make a difference. I look forward to sharing, discussion and friendships!
