"Plateau" advice and opinions
Hey everyone! I started my weight loss journey 2 years ago. I am 5'4" and I was 176 and miserable, so I got motivated, exercised every day and counted calories, and lost 20 pounds (woo hoo!). Since, I have been busy finishing my degree and gained back 5 of those pounds. Now that my degree is finished, I've had more time to…
