Hi I'm new here looking to make buddies.
Hi, I am doing weight lifting 30 min. three times a week and cardio three times a week from home. I have thyroid disease (hypo) and asthma. I am eating as healthy as I can for a junk/fast food addict. I really like the Eat to Live diet plan and am incorporating more veggies, beans and fruit into my diet. I really like…