-
kettlebell
I want to start working out with a kettlebell heard it was a good way to burn calories, but I don't know anything about them like what exercises I should do and what weight should I get! help please :)
-
Starting a raw food diet and looking for friends!
I am new to this website and Im starting a raw food diet SUNDAY!!!!!:bigsmile: I am so exicted and Im looking for friends to share tips and help alone with my weightloss journey ! So If anyone have any tips, workout plans, or recipes please contact me !!!
-
Is this to much?
I am 240lbs and 5'7" and I was going to start the 30 day shred today and finish around oct 15. and then start insanity oct 21. through around Christmas but i was wondering if for the 60 days I did my insanity would it be crazy of me to do two more sets of the 30 day shred. Cause I really wants to lose like 60 pounds by…
