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Season change insanity?
I don't know if anyone else gets this, but I think I'm having it right now. Spring is just beginning to hit here in northern Alberta, this is our first day above zero in about 2 months, and it's the only thing I can think of that is making me feel like the nutcase I have been the last couple days. Not only is it killing my…
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Crossfit
Just wondering if anyone else has tried this work-out, it's been kicking my butt for the last two weeks and I'm wondering what the average calorie burn per workout would be, I know the work-outs vary incredibly from day to day but any kind of estimate would be nice!
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Hello!
Good evening fellow food fans haha, my name is Melinda, I live in Grande Prairie, Alberta, and I started losing weight last may, and have lost 123 pounds so far, but it has definitely slowed down significantly in the last few months, I managed to lose 15 pounds over the summer, and then moved again and have had some…
