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Do we become our own enemies when we face a loss?
Read my blog on our reaction to personal loss. http://www.myfitnesspal.com/blog/Raaless/view/we-become-our-own-enemy-when-we-face-a-loss-643577
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My LOSS! Weight plus Diabetes Type 2
Last year, in July I got diagnosed with Type 2 diabetes. I thought my world had fallen apart. It was hard, challenging…!!! I decided to take charge…! It took me over 7 months, to lose 20 kilos…hard work, lifestyle changes, etc etc…! I have now been informed that I have no diabetes..its under remission.! Never been happier.…
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When I'm feeling blue, all I have to do is…
http://ragagetsoffherass.blogspot.co.uk/2013/05/when-im-feeling-blue-all-i-have-to-do-is.html Do read my new blog post on how I now manage my 'blue days'. This is a very common problem amongst most of us - we seek comfort in food when we have rough days. Sending you all love. xxx:bigsmile:
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Raga Gets off Her *kitten* to lose 26 kilos - My before and After
Please follow me on https://www.facebook.com/RagaGetsOffHerAss. I have journaled my journey since last July, when I got diagnosed with illnesses associated with poor lifestyle choices - diabetes type 2, hypertension, liver disease, gall bladder stone, etc etc…etc. ! I embarked on a journey with a lot of difficulties and…
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Before and After - Raga Gets Off Her *kitten*
Hi again, My apologies for re-posting. I wasn't able to work out how to upload the pic. I think I have worked it out now :-). Please do follow me onhttps://www.facebook.com/RagaGetsOffHerAss, and join in my journey, of weight loss, of reversing diabetes, hypertension, liver ailments, etc. Good luck to us all. xx
