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Thank you. Wow, you have lost 81 lbs? Super super amazing!
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Thank you ..:: :flowerforyou:
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Thank you ..:: :flowerforyou:
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In 8 months...
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thank you Amellej:flowerforyou: and thank you xsmilexforxme:flowerforyou:
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Trying to post pics myself, but can't seem to find how to attach to my post, can you help?
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Thank you Deeschange. Much appreciated.
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Thank you Bettyeditor. Great to hear and congrats to you too . 20 kilos is around 44 pounds. Keep working at it....xx
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Apologies, the iPad has a mind of its own. I keyed in Richa, it came up with another name. My apologies.
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Hi Richard, am originally from India. Now in the UK. Visit India once a month. Pls feel free to add me.
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Super job. Congrats. You have inspired me. I have another 20lbs to go before I get there. I was feeling a bit down today and this post helped. Many thanks. You look super.
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Wow, amazing. Very inspiring. You look super.
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Excellent. Keep at it. Super well done for getting up and starting again.
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Congratulations. Keep it up. You are doing it!
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Incredible. Well done. Keep it up.
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Super
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Count me in. SW: 156 lbs GW: 136 lbs By 24th December 9 weeks Target at 2.2 lbs per week.
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Great pics. Wow, you look amazing. Keep it up.
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Congratulations .. Very well done indeed. I lose about a pound a week as well.ni now have 30 more to go!
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I have lost 14 lbs since July. There are days I can see the change, and days I think it's all in my mind. However, clothes are beginning to fit better. I am currently at 169 lbs. I have been wearing uk size 18 jeans, which is now lose on me. I can fit into an old pair of size 14 NZ jeans. But does it show? Dont know as no…
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I am 42 and aim to lose at least 35 lbs, hopefully before Christmas. I work out for 60 mins every day since mid July this year. Whilst the scales are not dipping and much as I would love to, (am eating within my calorie requirement as well), I have noticed that my clothes fit better. Some days I shout at myself for not…
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Great, count me in too. 30 lbs by Christmas means 30 pds in 18 weeks, which is about 1.6 lbs a week. be ry achievable with the right food intake and exercise regime. I am currently achieving this.....so let's work together and make this happen! Good luck to us. We can do this!
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Hi, I have the same issue. I try hard to ensure that I have enough calorie intake. However, since I reprogrammed myself into a healthy eating lifestyle and exercise, I find that I am less hungry. Some days I force myself to eat extra, to ensure that body doesn't go into starvation mode. I seriously don't know what to do…
