Lost 10.4 pounds since August!
seeingthefinishline
Posts: 11
So as some people know, I started my weight loss in January of 2012. Losing 42 and going from 196 pounds to 155 pounds was awesome. But as the summer went on I dramatically put on 22 pounds due to binges. I went on the scale in August and realized I was back to 177 pounds. I was miserable. But in September I decided to make a change. I did a number of workouts including the C25K (but never finished!) and just ate healthy. I changed my workout to "100 days of Interval Training" in the middle of October, switching between Jillian Michael's DVDS, 30 Day Shred, Ripped In 30, and Kickbox Fastfix. I started back to calorie counting on November 1st because I went to a Halloween party and binged (but that had only been my one binge since September 8th!) Today was my first weigh in since August and I am proud to say I have lost 10.4 pounds! 177 to 166.6! I'm so happy and I can finally tell a difference!
0
Replies
-
Good for you! Never give up! I know where you're coming from, I have binge problems too. They are so hard to control. I try to keep junk food out of the house so if I do binge, the worst I binge on is microwave popcorn.0
-
Excellent. Keep at it. Super well done for getting up and starting again.0
-
keep it up0
-
Good stuff, getting back on that horse is the toughest thing but brilliuant when you realise you're on your way again!!!0
-
Amazing! Well done for getting back into it & achieving such a great loss!0
-
Well done for turning it around - you should be proud of yourself - sounds like you are very determined - keep up the good work0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.7K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 23 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!