So sometimes when I hop in bed, I feel fine, ready to head to sleep and then suddenly I get hit with a stomach growl and a hunger. I don't want to say it's a boredom craving or the like because It's not for anything specific and the hunger feels legitimate. So what're some good ways to help sate yourself without eating…
Hello all, I'm Will and I'm new to calorie counting and monitoring my intake vs. burn rates. I'd been making a lot of progress with looking trimmer and more toned as of late and I"m hoping this is what I'll need to break that last little hump and get to where I really want to be, instead of just maintaining the decent…
