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Not Losing - Suggestions?
Hello I am 50 years young lol. I am in pretty healthy and only need to lose about 5 or 6 lbs. I have been logging my food and exercise for a month and a half, but I am not having much luck at losing weight (lost 2 lbs in the beginning, but now nothing). I work out about 6 days per week (exercise has been part of my routine…
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Newbie - Need Help
Hi Everyone I have been using MFP for a couple of months now and I don't seem to be losing weight. I started at 136 and have fluctuated between 134-135 since I started. I work out everyday. I do about 45 min of cardio each day and work out with weights 4 times a week. I am not new to the gym, been doing it for about 7…
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Weight Loss Help
Hi Everyone Been on here 4-5 weeks and only lost 2 lbs. I'm 50 yo and weighed 136 lbs. I'm down to 134 now, but I work out everyday. I do cardio everyday 35-55 minutes, plus weights 4 days a week. I have been working out for past 7 years, but just now trying to loose weight using MFP. I am in pretty good shape, but want to…
