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i lifted weights yesterday AND
i want to again today. i feel like ripping my muscles to ****! would this be ok?
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geeze
im 5'6 158 lbs as of now, and im really not a huge girl, but when i go to school and see these tiny 5'2 100 lb 18 yr olds i feel like a fkn whale. i have two children and im 22 yrs old, but its really depressing. I seriously leave school depressed.
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sex
how many calories do you burn during sex? and is it okay to use sex as your exercise method if you're doing it 5-6 times a day? plus strength training of course.
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Can ketchup make you fat?
I eat ketchup alot. And I was wondering since it has alot of sugar in it, will it make you fat? Anyone know the answer to my question? I think im going to stop eating it, and see what happens.
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22 year old mother of 2.
I have a 3 year old and also a 5 week old. I am 5'6 160. Just started really dieting this week and exercising because i got the ok from my dr...hoping to be 130 lbs by halloween. :) anyone else around 5'6 160???