sex

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alexandra0690
alexandra0690 Posts: 53
edited December 2024 in Fitness and Exercise
how many calories do you burn during sex? and is it okay to use sex as your exercise method if you're doing it 5-6 times a day? plus strength training of course.

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  • alexandra0690
    alexandra0690 Posts: 53
    bump
  • Badd3st
    Badd3st Posts: 28
    Wow! That's A LOT!!! However, I remember an episode of Oprah where a couple said that they had lost a significant amount of weight by having sex. So, it is indeed a workout. Happy exercising:)
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