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Ahh help me get motivated. Please.
I know it's supposed to come from the inside. But for the past few weeks I haven't been feeling it.
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Slim Fast 2 Meal Day Diet/ Juice Fast
So I understand how nutrition is important, what you put in/work out...etc. I'm severely overweight, needing to lose about 100 or so pounds. I've felt myself becoming increasingly lazy about my nutrition, and entering a sort of weight-loss rut. When I was in high school, I lost a lot of weight by doing the Slim Fast 2…
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Anyone interested in joining Facebook group?
I just made a closed Facebook group for men & women who have more than 100lbs to lose. I've entitled it "Here's The Beef", a playful pun to the Wendy's slogan "Where's the Beef". The purpose is to allow persons struggling or achieving their goals to share photos, complaints, concerns, and meet new people who share similar…
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Hi! Today is Day 1 of my life change
Hi everyone! I'm new to this site, found it through my two girlfriends who recommended it. When I was in HS, I had a bangin' body, and it's just gone down hill since my sophomore year of college. I haven't been focusing very much on my health as I've been severely distracted & lazy, especially since I'm happy & confident…
