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Crying out for mentors and fellow travelers on the road to a
I NEED accountability in almost every area of life and that’s not a new realization. Since I haven’t found a warm body to take the health journey with me in the 3+ years I’ve lived in this foreign land (just kidding, it’s only a neighboring state but I’m an East Texan at heart so I must jest) … back to my point, I’m…
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Migraine Sufferers and Chronic Headaches
I’ve asked the doctors, neurologists, read on-line and various journals – so why not here too, especially since I often try comforting myself with food, especially colas, when I’m in pain! I’ve had migraines as long as I can remember. Developed rebound headaches due to medication overuse back before the medical community…
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Empty Fridge & Freezer: IDEAS?
Our fridge and freezer went out last Friday and everything's been trashed. Repaired today. Now we have an empty food zone ready to be filled with good body fuel. Traveling Houston area and Dallas over the next couple of weeks and will have access to whole food and specialty markets. Plan to pack my car with coolers just in…
