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What next ?
Hey guys , Im really considering taking a month off of clean eating and excersies. I am not getting the results I want. My diet has been 80% clean and I mostly work out 5 days a week. None of my clothes fit. My breast are a lot smaller and I look like a ironing board with nice arms. What would you guys do? Report Post…
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TIME OFF OR NOT?
Hey guys , Im really considering taking a month off of clean eating and excersies. I am not getting the results I want. My diet has been 80% clean and I mostly work out 5 days a week. None of my clothes fit. My breast are a lot smaller and I look like a ironing board with nice arms. What would you guys do?
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low/ No Carbs
What do you eat for a snacks that are low to no carbs? Please help Im dying over here. lol
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Cleveland
Where my Cleveland Workout ppl at?
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Eating clean
No carbs and more protein ?
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Slim frame big stomach .... Post pics here
I am 148 lbs and 20% BF . All my weight is in my tummy . I need help
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7 keto
I want to try the seven keto . Does it work ?
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Body by V-shakes
Anyone drinking the body by visulas shakes? if so how is it working for you?
