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Back again and looking for friends
MFP was huge in allowing me to lose 110 lbs before. I've gained 60 back and I'm looking to turn it around before I gain back everything. Most of the people I had as friends are now all gone so feel free to add.
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CBD and weight-loss
Anyone have any experience or information on CBD used not only for general health but also for weight loss? I can't seem to find anything negative about it.
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Question about Pills
So I hear there is a pill or supplement you can take to put your body into ketosis. Anyone care to share opinions or knowledge about this? I'd be interested in if it actually works safely, and if it does, which products are the best. I have eaten a low carb diet before and lost weight for two weeks and then it stopped…
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You snooze you lose...
... apparently, and I'm not talking pounds. I was a bad MFP friend and didn't log in for a few days and a lot of friends dropped me like a hot potato. Which is kind of disappointing because now I don't have many positive posts from others in my feed. It really is motivational to see that others are still working out and…
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Perplexed???
I'm currently suggested to eat 1390 calories a day, but I try to work out as much as I can so I can burn off all the fat I have on me. I have already eaten (three times today), but now it says I need to eat 1489 because I had a big workout. I thought the point was to eat less calories so I could lose weight?? Do I have to…
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New to MBoards with 100+ to lose
Hi everyone, I'm 31 and I've got about 100 pounds to lose. I was hoping to find other supporters who are also in this for the long haul. I'll do my best to encourage and support you too!!