I'm looking for some suggestions on some good and inexpensive running shoes. I'm briskly walking about 4 miles right now but I'd like to add some running/jogging into that mix in the future and I've been having a lot of issues with my feet lately. Lots of heel pain in the morning and after sitting. It's probably more to do…
Ok so this isn't any HUGE success story but I wanted to share anyway:happy: Five days into watching what I'm eating and literally working my butt off and I've shed 3 lbs! I feel so awesome! I work out as many times as I can throughout the day, I'm eating waaaay healthier and I'm so proud of myself. I'm even sleeping…
Hi all, My name is Lindsey. I'm a 26 year old mom with two young children who have unfortunantly left me 70lbs overweight. I've finally decided to get serious about getting rid of these pounds. I look forward to sharing my success with you all!
that as soon as you commit to losing the weight that your all of a sudden hungry all the time? I started a few days ago and I've been working hard on exercising a few times a day. I vowed I wouldn't "diet" because its never worked before and I've never really eaten terribly, I just overeat. So I'm work hard on my food…