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Self-Contol Help
Every time I go over to my mom's they have all this food that I should really stay away from, but because it's there I'll want it. How do you stop yourself from eating things you shouldn't/overeating?
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Diet Pills, which are the best?
Edit: Never mind on the diet pills, won't be using them. Especially with all the responses I've gotten on here. I was asking on here first to get people's opinion and boy did I get it. But it really is a good thing cause I'm still learning about this fitness stuff and any info helps. So instead, what is out there that is…
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Need Some Friends and Support
Hi! My name is Joe and I've been using MFP for about 3 weeks now and have lost 16lbs! What I could really use to make this whole experience better would be some friends who could help and support me. Of course if you support me I'll support you right back, that way everyone wins. At times it can be difficult to remain…