-
Silly question about vitamin water;
I drink the Vitamin Water Zero (lemonade) while I'm out and about and I was wondering if it's considered water intake (like, when you enter your water amount in for the day) or if you should just put it into your food section (since it has like, 7 carbs or something like that). Thanks!
-
Hey there!
New to the site; I'm looking forward to losing weight and making friends along the way! I'm female, 5'5' and about 220ish right now; I've made a goal weight of 150 (for now) so I'm hoping that I can get myself motivated to exercise (above what I do already - I'm a dog walker by trade) and eat right! Hopefully I can hit my…
-
Best exercise videos/routines without equipment?
So, I can't afford to buy a ton of equipment currently on my salary; I walk dogs regularly as a part-time job so I do get a fair bit of walking in, thankfully. That said, I was wondering what work-out routines/videos are good to use for weight loss that don't require a ton of equipment? I'd like to get a good regiment…
