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Best exercise videos/routines without equipment?

Orpheus_Strange
Orpheus_Strange Posts: 8
edited December 2024 in Fitness and Exercise
So, I can't afford to buy a ton of equipment currently on my salary; I walk dogs regularly as a part-time job so I do get a fair bit of walking in, thankfully. That said, I was wondering what work-out routines/videos are good to use for weight loss that don't require a ton of equipment? I'd like to get a good regiment going in the morning and possibly something to do before bed. I do have a Wii & PS3 but don't have the motion censor for the PS3; I've been debating on possibly getting that Zumba game but I'd need to make some space in my house (I live in a studio so it's pretty small, haha).

I'm out all day during the day so I, unfortunately, don't have the time to do a routine during the day and don't really have enough money to afford a gym membership (or the time to use it, really).

Thanks!

Replies

  • mariacolumbus
    mariacolumbus Posts: 227 Member
    Depending on your fitness level, INSANITY might be a good option to consider. Beachbody has several programs that do not require equipment.
    good luck in your search!
  • Orpheus_Strange
    Orpheus_Strange Posts: 8
    Depending on your fitness level, INSANITY might be a good option to consider. Beachbody has several programs that do not require equipment.
    good luck in your search!

    I was looking at Insanity (a client of mine is in the Air Force and follows it): I'm not sure if I can quite pull it off yet, haha. I'm fairly new to exercising (or at least, something more than general walking) so probably something a little more simplistic that I can ease into and then grow from there?
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