dekbear

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Discussions

Dance Dance Dance
Hiya Everyone I am pretty new on here and I am gearing up to lose about 15kg. However, my focus is on keeping fit and arriving at my fifties - in five year's time - fighting fit, smiling and energised. I am currently looking at gyms and other ways to exercise. I have bought a pedometer as I intend to walk, walk, walk the…
Intro Me
Hello everyone My name is Derek and I am new on this site. I have blogged already and my profile will tell you all about me: my goals, my reasons for being here. I am not looking to be superman and I hope to take it fairly easy and build up an excercise regime that is longlasting, fun and one that suits my longterm goals…