Several years ago I lost 40+ pounds and was totally in the zone. Then Hurricane Sandy hit and I got derailed (in my head more than because of the hurricane). I have slowly gained back the entire 40+ pounds and now I'm taking meds for diabetes, high blood pressure and cholesterol. Over the last 14 months I cared for my…
My new favorite breakfast is a fruit greek yogurt and 1/2 cup of Kellog's Special K Protein. It is so yummy, crunchy and satisfying! What is your favorite breakfast? (or lunch)
I would like to purchase one of these for my son's birthday. I see a lot of posts on the FitBit. Does anyone have any experience with the Nike FuelBand? I would like to hear your opinions on both. (Son will be 23) Thanks! Terri
I just finished Jillian Michaels, No More Trouble Zones for the first time. OMG great work out! I would like to know if anyone has used this DVD and knows how to track it in the exercise diary?
Saturday begins our college football season (Let's go RU!) and tailgating is a big part of our experience. Even when the team is away, we have an indoor tailgate of sorts to watch the game. This year, I want to do it right. Please share some healthy tailgate recipes. Thanks! Terri
Hi! I'm fairly new here. I am trying to add 2 long hours of hard, hole digging-planting trees and shrubs gardening to my exercise diary. I can see gardening but I can't add it. Please tell me what I am doing wrong! That was much too hard work not to count it :-) Thanks! Terri
