I was wondering if anyone else noticed changes in their sleep quality or sleep patterns when they first started Primal. A little background: I've been having progressively more and more difficulty sleeping (both falling asleep and staying asleep) as the years have gone on on the SAD. It is to the point now where I have to…
First off I apologize for the lengthy post; I try not to write novels, but I always seem to. Hi! I'm a newbie looking to start Primal eating, and I wanted to introduce myself to the group. I've been wanting to lose weight for many many years, but I've actually been putting in the effort for about the last year. I have a…
