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3 Day Diet or Cardiac Diet
Has anyone ever tried the 3 Day Diet? If so can you please give me information on how you made out. Was it worth it? Did you feel hungry? If you lose, did you gain it right back on days 4, 5, etc... I was told you could lose up to 10 lbs during the 3 days. Not that I am looking for a quick fix, but if I can combine it…
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30 day Shred by Jillian Michaels
Just received my Jillian Michaels 30 day shred DVD today and I am excited to get started. If there is anyone out there that is starting today or willing to start in the next few days, please friend me. I would love to do this 30 day journey with someone who will be as motivated as I. I also would love any tips or words of…
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It's Time for a Change
Hello this is my second day on the site and just being on it reading all the blogs has motivated me. Thanks for sharing and any support and motivation that you would like to share with me... please do. Looking forward to a healthy change in my life.
