Confused about net calories/deficits.... HELP!!
And Please, Don't try to make me feel like an idiot. I am honestly confused and can't seem to find anything that helps my confusion.. actually makes it worse!! I am trying to lose weight and have been using MFP since June 25, 2012... with 1620 being my goal for calories to meet my 1st goal weight. We are now at July 26,…
