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Dropping pounds too fast.
My last weigh in was the 19th and today when I stepped on the scale it said I lost 6 pounds. I used the same scale both times. HELP!!
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Calories??
MFP has mw eating 1200 cals. which is fine, most days I go ove that, but there are the days where I eat just over the 1200 and then burned some off the where I was under. Is this ok??
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New to here
I recently heard about this site from people on becomeanex.org and thoght I would give it a try. The other site really helpeed me quit smoking so I figured I would give this a try to lose weight. Let me know what you all are doing and what weems to help for you.
