Dropping pounds too fast.

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jdavidson81
jdavidson81 Posts: 35 Member
edited December 2024 in Fitness and Exercise
My last weigh in was the 19th and today when I stepped on the scale it said I lost 6 pounds. I used the same scale both times.
HELP!!

Replies

  • DavPul
    DavPul Posts: 61,406 Member
    With?
  • ZoeyRobinson
    ZoeyRobinson Posts: 301
    lucky *****! Why are you complaining? I would be ecstatic if I lost weight. I haven't lost any in close to a year. Keep up the great work.
  • Kathy53925
    Kathy53925 Posts: 241 Member
    I could very well be water. but hope it was fat!!
  • JessLLoser
    JessLLoser Posts: 235 Member
    Wish I had your problem. But it is probably water weight. Most lose more at the beginning. If you continue to lose 6 or more each week for a few weeks in a row, maybe consider adding some more calories.
  • rudegyal_b
    rudegyal_b Posts: 593 Member
    help? eat more? why would you not want this?
  • bbrat333
    bbrat333 Posts: 158 Member
    Water weight drops off fast in the beginning, it will most likely slow down after a little while.
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